Region · Rochester, NY metro area · 1.1 million people
Rochester metro, New York
HousingGauge Score
36
−13 over 13 weeks
Conditions have weakened over the past three months, and sellers still hold most of the negotiating leverage.
- 1 wk
- −3
- 1 mo
- −8
- 3 mo
- −13
- 1 yr
- −20
- 5 yr
- −23
Tied for #90 of 100 regions we track · median 44 · See all
RED since Sep 7, 2026Last updated October 7, 2026Data for the week of October 5, 2026
Score history
36 → 36 since Oct 16, 2023
GREEN 70–100YELLOW 45–69RED 0–44
Key metrics
Sources: Redfin, a national real estate brokerage; FRED, Federal Reserve Bank of St. Louis; Zillow Research (ZORI).
Local markets in Rochester metro
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This week's market report
All episodes →Rochester metro HousingGauge — October 5, 2026 | RED 36
October 7, 2026
Rochester metro's weekly report is published as text. The full transcript is below.
Key takeaways
- 1
Mortgage rates up 0.85 points in three months. The 30-year fixed rate averages 7.28%, versus 6.43% three months ago.
- 2
Score down 13 points over 13 weeks. The score moved from 49 to 36 over the past 13 weeks, driven mainly by Mortgage Conditions (−7.0 points).
- 3
Median price up 10.7% from a year ago. The median sale price is $310,000; adjusted for inflation, prices are 7.1% higher than a year ago.
Read the transcript
Welcome to the Rochester metro HousingGauge, your weekly local market report for the week of October 5, 2026.
Here is the headline. Rochester metro's HousingGauge score is 36 out of 100, which puts the market in the RED zone. Conditions have weakened over the past three months, and sellers still hold most of the negotiating leverage.
Three developments stand out this week.
First: Mortgage rates up 0.85 points in three months. The 30-year fixed rate averages 7.28%, versus 6.43% three months ago.
Second: Score down 13 points over 13 weeks. The score moved from 49 to 36 over the past 13 weeks, driven mainly by Mortgage Conditions (−7.0 points).
Third: Median price up 10.7% from a year ago. The median sale price is $310,000; adjusted for inflation, prices are 7.1% higher than a year ago.
Now, what is behind the score?
Mortgage Conditions scores 12 out of 100. The 30-year fixed rate averages 7.28%, up 0.82 percentage points over six months. Financing remains expensive, limiting affordability for leveraged buyers.
Supply & Buyer Leverage scores 6 out of 100. Inventory is 8.1% lower than a year ago (982 active listings), with 1.2 months of supply. Homes take a median 11 days to sell at 111.3% of list price, and 9.9% of listings have had a price cut. Sellers retain most of the negotiating leverage.
Monetary Conditions scores 53 out of 100. The real policy rate is 1.24%, 0.23 points above the estimated neutral rate (r-star) of 1.01% — a near neutral stance. The fed funds rate has risen 0.24 points over six months.
Demand Trend scores 51 out of 100. Pending sales are 0.1% higher than a year ago and closed sales are 1.3% higher. Days on market are 10.0% longer than a year ago. Demand is steady.
Valuation & Affordability scores 68 out of 100. The median home costs 4.1 times the median household income. Principal and interest on a typical purchase would take 26.7% of that income at current rates. Inflation-adjusted prices are 7.1% higher than a year ago. Valuations look comparatively reasonable.
Rental Economics scores 63 out of 100. A year of median rent equals 5.9% of the median price (a price-to-rent ratio of 16.8). Rents are up 2.5% year over year. Rental economics are middling.
The score is down 3 points from last week's report (39 to 36). Over 13 weeks it is down 13 points, from 49 to 36. The largest contributors were Mortgage Conditions (−7.0 points) and Monetary Conditions (−3.2 points).
So what would move Rochester metro into the yellow? It would take several changes together: 30-year mortgage rate falls below 6.80% (now 7.28%); pending sales grow more than 6.5% year over year (now +0.1%); the Fed cuts more than 0.10 pts over six months (now +0.24 pts); policy gap (real policy rate minus r-star) narrows below −0.25 pts (now +0.23 pts); months of supply rises above 2.5 months (now 1.2 months); and mortgage rates rise less than 0.25 pts over three months (now +0.85 pts).
And what could make conditions worse? Watch for these together: 30-year mortgage rate rises above 7.65% (now 7.28%); pending sales fall more than 4.5% year over year (now +0.1%); the Fed raises rates more than 0.50 pts over six months (now +0.24 pts); policy gap (real policy rate minus r-star) widens above +0.55 pts (now +0.23 pts); and rent growth slows below +1.0% (now +2.5%).
That is the Rochester metro HousingGauge for this week. The HousingGauge score describes market conditions. It is not a recommendation to buy or sell, and it is not individualized financial advice. For charts, sources and the full methodology, visit housinggauge.com. Thanks for listening.
Why Rochester metro is RED
Seven components, each scored 0–100 from Rochester metro's own data, weighted into the total. How scoring works
Mortgage Conditions · 22% of score
Headwind12/100
The 30-year fixed rate averages 7.28%, up 0.82 percentage points over six months. Financing remains expensive, limiting affordability for leveraged buyers.
Contributes 2.7 of the 36 points.
Supply & Buyer Leverage · 22% of score
Headwind6/100
Inventory is 8.1% lower than a year ago (982 active listings), with 1.2 months of supply. Homes take a median 11 days to sell at 111.3% of list price, and 9.9% of listings have had a price cut. Sellers retain most of the negotiating leverage.
Contributes 1.4 of the 36 points.
Monetary Conditions · 17% of score
Mixed53/100
The real policy rate is 1.24%, 0.23 points above the estimated neutral rate (r-star) of 1.01% — a near neutral stance. The fed funds rate has risen 0.24 points over six months.
Contributes 8.8 of the 36 points.
Demand Trend · 17% of score
Mixed51/100
Pending sales are 0.1% higher than a year ago and closed sales are 1.3% higher. Days on market are 10.0% longer than a year ago. Demand is steady.
Contributes 8.6 of the 36 points.
Valuation & Affordability · 11% of score
Supportive68/100
The median home costs 4.1 times the median household income. Principal and interest on a typical purchase would take 26.7% of that income at current rates. Inflation-adjusted prices are 7.1% higher than a year ago. Valuations look comparatively reasonable.
Contributes 7.6 of the 36 points.
Rental Economics · 11% of score
Mixed63/100
A year of median rent equals 5.9% of the median price (a price-to-rent ratio of 16.8). Rents are up 2.5% year over year. Rental economics are middling.
Contributes 7.0 of the 36 points.
Local Economy · 0% of score
Mixed—/100
Not enough data to score this component for this period.
Why the score changed
The score is down 3 points from last week's report (39 to 36). Over 13 weeks it is down 13 points, from 49 to 36. The largest contributors were Mortgage Conditions (−7.0 points) and Monetary Conditions (−3.2 points).
What would turn Rochester metro YELLOW?
Rochester metro needs about 9 more points to reach YELLOW (45). These changes together would get it there:
- 30-year mortgage rate falls below 6.80% · now 7.28%
- Pending sales grow more than 6.5% year over year · now +0.1%
- The Fed cuts more than 0.10 pts over six months · now +0.24 pts
- Policy gap (real policy rate minus r-star) narrows below −0.25 pts · now +0.23 pts
- Months of supply rises above 2.5 months · now 1.2 months
- Mortgage rates rise less than 0.25 pts over three months · now +0.85 pts
What would make conditions worse?
Rochester metro is already RED. These shifts would lower the score by about 5 more points:
- 30-year mortgage rate rises above 7.65% · now 7.28%
- Pending sales fall more than 4.5% year over year · now +0.1%
- The Fed raises rates more than 0.50 pts over six months · now +0.24 pts
- Policy gap (real policy rate minus r-star) widens above +0.55 pts · now +0.23 pts
- Rent growth slows below +1.0% · now +2.5%
Market data over time
Median sale price, nominal and in today's dollars (CPI-adjusted).
- Nominal$310,000
- Real (today's $)$310,000
View as table
| Week of | Nominal | Real (today's $) |
|---|---|---|
| Oct 5, 2026 | $310,000 | $310,000 |
| Jul 6, 2026 | $290,000 | $290,000 |
| Apr 6, 2026 | $237,000 | $242,000 |
| Jan 5, 2026 | $260,000 | $267,000 |
| Oct 6, 2025 | $280,000 | $289,000 |
| Jul 7, 2025 | $277,000 | $289,000 |
| Apr 7, 2025 | $220,000 | $230,000 |
| Jan 6, 2025 | $243,000 | $256,000 |
All metrics & sources
Show
| Prices | ||
|---|---|---|
| Median sale price | $310,000 | Redfin, a national real estate brokerage · Aug 31, 2026 |
| Median sale price change (YoY) | +10.7% | Calculated |
| Median price per square foot | $180 | Redfin, a national real estate brokerage · Aug 31, 2026 |
| Price per sq ft change (YoY) | +5.6% | Calculated |
| Real median sale price change (YoY) | +7.1% | Calculated |
| Real price per sq ft change (YoY) | +2.2% | Calculated |
| Supply & leverage | ||
| Active inventory | 982 | Redfin, a national real estate brokerage · Aug 31, 2026 |
| Inventory change (YoY) | −8.1% | Calculated |
| Months of supply | 1.2 months | Redfin, a national real estate brokerage · Aug 31, 2026 |
| Median days on market | 11 days | Redfin, a national real estate brokerage · Aug 31, 2026 |
| Sale-to-list ratio | 111.3% | Redfin, a national real estate brokerage · Aug 31, 2026 |
| Listings with price cuts | 9.9% | Redfin, a national real estate brokerage · Aug 31, 2026 |
| Demand | ||
| Days on market change (YoY) | +10.0% | Calculated |
| Closed sales | 854 | Redfin, a national real estate brokerage · Aug 31, 2026 |
| Closed sales change (YoY) | +1.3% | Calculated |
| Pending sales | 931 | Redfin, a national real estate brokerage · Aug 31, 2026 |
| Pending sales change (YoY) | +0.1% | Calculated |
| Rents | ||
| Typical rent | $1,536 | Zillow Research (ZORI) · Aug 31, 2026 |
| Rent change (YoY) | +2.5% | Calculated |
| Price-to-rent ratio | 16.8× | Calculated |
| Gross rental yield | 5.9% | Calculated |
| Affordability | ||
| Median household income | $76,300 | U.S. Census Bureau · Dec 31, 2024 |
| Price-to-income ratio | 4.1× | Calculated |
| Payment-to-income | 26.7% | Calculated |
| Financing | ||
| 30-year mortgage rate | 7.28% | FRED, Federal Reserve Bank of St. Louis · Oct 1, 2026 |
| Mortgage rate change (3 mo) | +0.85 pts | Calculated |
| Mortgage rate change (6 mo) | +0.82 pts | Calculated |
| Monetary policy | ||
| Consumer Price Index (CPI-U) | 334.1 | FRED, Federal Reserve Bank of St. Louis · Aug 1, 2026 |
| CPI inflation (YoY) | 3.4% | Calculated |
| Expected inflation | 2.64% | FRED, Federal Reserve Bank of St. Louis · Sep 1, 2026 |
| Fed funds rate | 3.88% | FRED, Federal Reserve Bank of St. Louis · Oct 4, 2026 |
| Fed funds change (6 mo) | +0.24 pts | Calculated |
| Neutral rate (r-star) | 1.01% | Federal Reserve Bank of New York · Apr 1, 2026 |
| Real policy rate | 1.24% | Calculated |
| Policy gap | +0.23 pts | Calculated |
| Construction | ||
| Housing starts (U.S.) | 1,275K | FRED, Federal Reserve Bank of St. Louis · Aug 1, 2026 |
Rochester metro housing market FAQ
What is the HousingGauge score for Rochester metro right now?
Rochester metro, NY scores 36 out of 100 (RED) as of the week of October 5, 2026. Conditions have weakened over the past three months, and sellers still hold most of the negotiating leverage.
Is Rochester metro a buyer's market or a seller's market?
Conditions lean toward sellers. HousingGauge's Supply & Buyer Leverage component is 6 out of 100: there are 1.2 months of supply and homes sell in a median 11 days at 111.3% of list price.
How affordable is Rochester metro?
The median home costs 4.1 times the median household income, and principal and interest on a typical purchase (20% down, 30-year fixed) would take 26.7% of that income at current rates.
How do mortgage rates affect Rochester metro's score?
Mortgage conditions carry 22% of the score. With the 30-year fixed rate at 7.28%, the Mortgage Conditions component scores 12 out of 100.
What would turn Rochester metro GREEN?
Rochester metro needs a score of 70 to be GREEN. The biggest levers right now: 30-year mortgage rate falls below 6.80% (now 7.28%); Pending sales grow more than 6.5% year over year (now +0.1%); The Fed cuts more than 0.10 pts over six months (now +0.24 pts).
How often is the score updated?
Weekly. Each week HousingGauge refreshes the underlying data, recalculates every component score with the same published model, and records the result so you can see how the market has moved.
Data sources
- Federal Reserve Bank of New York — 1 metrics, latest observation April 1, 2026
- FRED, Federal Reserve Bank of St. Louis — 5 metrics, latest observation October 4, 2026
- Zillow Research (ZORI) — 1 metrics, latest observation August 31, 2026
- Redfin, a national real estate brokerage — 9 metrics, latest observation August 31, 2026
- U.S. Census Bureau — 1 metrics, latest observation December 31, 2024
Scores are calculated by HousingGauge's published model (version v1) from the data above. Data coverage this week: 90% of model weight. Scores describe market conditions; they are not forecasts or individualized advice. Methodology