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HousingGauge

Region · Rochester, NY metro area · 1.1 million people

Rochester metro, New York

HousingGauge Score

36

RED

−13 over 13 weeks

Conditions have weakened over the past three months, and sellers still hold most of the negotiating leverage.

1 wk
−3
1 mo
−8
3 mo
−13
1 yr
−20
5 yr
−23
04570100

Tied for #90 of 100 regions we track · median 44 · See all

RED since Sep 7, 2026Last updated October 7, 2026Data for the week of October 5, 2026

Score history

36 → 36 since Oct 16, 2023

GREEN 70–100YELLOW 45–69RED 0–44

Key metrics

Median sale price$310,000+10.7% YoYRedfin · Aug 31, 2026
Median price per square foot$180+5.6% YoYRedfin · Aug 31, 2026
Active inventory982−8.1% YoYRedfin · Aug 31, 2026
Median days on market11 days+10.0% YoYRedfin · Aug 31, 2026
30-year mortgage7.28%+0.85 pts 3 moFRED · Oct 1, 2026
Typical rent$1,536+2.5% YoYZillow · Aug 31, 2026

Sources: Redfin, a national real estate brokerage; FRED, Federal Reserve Bank of St. Louis; Zillow Research (ZORI).

Local markets in Rochester metro

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This week's market report

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Rochester metro HousingGauge — October 5, 2026 | RED 36

October 7, 2026

Rochester metro's weekly report is published as text. The full transcript is below.

Key takeaways

  1. 1

    Mortgage rates up 0.85 points in three months. The 30-year fixed rate averages 7.28%, versus 6.43% three months ago.

  2. 2

    Score down 13 points over 13 weeks. The score moved from 49 to 36 over the past 13 weeks, driven mainly by Mortgage Conditions (−7.0 points).

  3. 3

    Median price up 10.7% from a year ago. The median sale price is $310,000; adjusted for inflation, prices are 7.1% higher than a year ago.

Read the transcript

Welcome to the Rochester metro HousingGauge, your weekly local market report for the week of October 5, 2026.

Here is the headline. Rochester metro's HousingGauge score is 36 out of 100, which puts the market in the RED zone. Conditions have weakened over the past three months, and sellers still hold most of the negotiating leverage.

Three developments stand out this week.

First: Mortgage rates up 0.85 points in three months. The 30-year fixed rate averages 7.28%, versus 6.43% three months ago.

Second: Score down 13 points over 13 weeks. The score moved from 49 to 36 over the past 13 weeks, driven mainly by Mortgage Conditions (−7.0 points).

Third: Median price up 10.7% from a year ago. The median sale price is $310,000; adjusted for inflation, prices are 7.1% higher than a year ago.

Now, what is behind the score?

Mortgage Conditions scores 12 out of 100. The 30-year fixed rate averages 7.28%, up 0.82 percentage points over six months. Financing remains expensive, limiting affordability for leveraged buyers.

Supply & Buyer Leverage scores 6 out of 100. Inventory is 8.1% lower than a year ago (982 active listings), with 1.2 months of supply. Homes take a median 11 days to sell at 111.3% of list price, and 9.9% of listings have had a price cut. Sellers retain most of the negotiating leverage.

Monetary Conditions scores 53 out of 100. The real policy rate is 1.24%, 0.23 points above the estimated neutral rate (r-star) of 1.01% — a near neutral stance. The fed funds rate has risen 0.24 points over six months.

Demand Trend scores 51 out of 100. Pending sales are 0.1% higher than a year ago and closed sales are 1.3% higher. Days on market are 10.0% longer than a year ago. Demand is steady.

Valuation & Affordability scores 68 out of 100. The median home costs 4.1 times the median household income. Principal and interest on a typical purchase would take 26.7% of that income at current rates. Inflation-adjusted prices are 7.1% higher than a year ago. Valuations look comparatively reasonable.

Rental Economics scores 63 out of 100. A year of median rent equals 5.9% of the median price (a price-to-rent ratio of 16.8). Rents are up 2.5% year over year. Rental economics are middling.

The score is down 3 points from last week's report (39 to 36). Over 13 weeks it is down 13 points, from 49 to 36. The largest contributors were Mortgage Conditions (−7.0 points) and Monetary Conditions (−3.2 points).

So what would move Rochester metro into the yellow? It would take several changes together: 30-year mortgage rate falls below 6.80% (now 7.28%); pending sales grow more than 6.5% year over year (now +0.1%); the Fed cuts more than 0.10 pts over six months (now +0.24 pts); policy gap (real policy rate minus r-star) narrows below −0.25 pts (now +0.23 pts); months of supply rises above 2.5 months (now 1.2 months); and mortgage rates rise less than 0.25 pts over three months (now +0.85 pts).

And what could make conditions worse? Watch for these together: 30-year mortgage rate rises above 7.65% (now 7.28%); pending sales fall more than 4.5% year over year (now +0.1%); the Fed raises rates more than 0.50 pts over six months (now +0.24 pts); policy gap (real policy rate minus r-star) widens above +0.55 pts (now +0.23 pts); and rent growth slows below +1.0% (now +2.5%).

That is the Rochester metro HousingGauge for this week. The HousingGauge score describes market conditions. It is not a recommendation to buy or sell, and it is not individualized financial advice. For charts, sources and the full methodology, visit housinggauge.com. Thanks for listening.

Why Rochester metro is RED

Seven components, each scored 0–100 from Rochester metro's own data, weighted into the total. How scoring works

  1. Mortgage Conditions · 22% of score

    Headwind12/100

    The 30-year fixed rate averages 7.28%, up 0.82 percentage points over six months. Financing remains expensive, limiting affordability for leveraged buyers.

    Contributes 2.7 of the 36 points.

  2. Supply & Buyer Leverage · 22% of score

    Headwind6/100

    Inventory is 8.1% lower than a year ago (982 active listings), with 1.2 months of supply. Homes take a median 11 days to sell at 111.3% of list price, and 9.9% of listings have had a price cut. Sellers retain most of the negotiating leverage.

    Contributes 1.4 of the 36 points.

  3. Monetary Conditions · 17% of score

    Mixed53/100

    The real policy rate is 1.24%, 0.23 points above the estimated neutral rate (r-star) of 1.01% — a near neutral stance. The fed funds rate has risen 0.24 points over six months.

    Contributes 8.8 of the 36 points.

  4. Demand Trend · 17% of score

    Mixed51/100

    Pending sales are 0.1% higher than a year ago and closed sales are 1.3% higher. Days on market are 10.0% longer than a year ago. Demand is steady.

    Contributes 8.6 of the 36 points.

  5. Valuation & Affordability · 11% of score

    Supportive68/100

    The median home costs 4.1 times the median household income. Principal and interest on a typical purchase would take 26.7% of that income at current rates. Inflation-adjusted prices are 7.1% higher than a year ago. Valuations look comparatively reasonable.

    Contributes 7.6 of the 36 points.

  6. Rental Economics · 11% of score

    Mixed63/100

    A year of median rent equals 5.9% of the median price (a price-to-rent ratio of 16.8). Rents are up 2.5% year over year. Rental economics are middling.

    Contributes 7.0 of the 36 points.

  7. Local Economy · 0% of score

    Mixed—/100

    Not enough data to score this component for this period.

Why the score changed

The score is down 3 points from last week's report (39 to 36). Over 13 weeks it is down 13 points, from 49 to 36. The largest contributors were Mortgage Conditions (−7.0 points) and Monetary Conditions (−3.2 points).

What would turn Rochester metro YELLOW?

Rochester metro needs about 9 more points to reach YELLOW (45). These changes together would get it there:

  • 30-year mortgage rate falls below 6.80% · now 7.28%
  • Pending sales grow more than 6.5% year over year · now +0.1%
  • The Fed cuts more than 0.10 pts over six months · now +0.24 pts
  • Policy gap (real policy rate minus r-star) narrows below −0.25 pts · now +0.23 pts
  • Months of supply rises above 2.5 months · now 1.2 months
  • Mortgage rates rise less than 0.25 pts over three months · now +0.85 pts

What would make conditions worse?

Rochester metro is already RED. These shifts would lower the score by about 5 more points:

  • 30-year mortgage rate rises above 7.65% · now 7.28%
  • Pending sales fall more than 4.5% year over year · now +0.1%
  • The Fed raises rates more than 0.50 pts over six months · now +0.24 pts
  • Policy gap (real policy rate minus r-star) widens above +0.55 pts · now +0.23 pts
  • Rent growth slows below +1.0% · now +2.5%

Market data over time

Median sale price, nominal and in today's dollars (CPI-adjusted).

  • Nominal$310,000
  • Real (today's $)$310,000
View as table
Week ofNominalReal (today's $)
Oct 5, 2026$310,000$310,000
Jul 6, 2026$290,000$290,000
Apr 6, 2026$237,000$242,000
Jan 5, 2026$260,000$267,000
Oct 6, 2025$280,000$289,000
Jul 7, 2025$277,000$289,000
Apr 7, 2025$220,000$230,000
Jan 6, 2025$243,000$256,000

All metrics & sources

Show
Prices
Median sale price$310,000Redfin, a national real estate brokerage · Aug 31, 2026
Median sale price change (YoY)+10.7%Calculated
Median price per square foot$180Redfin, a national real estate brokerage · Aug 31, 2026
Price per sq ft change (YoY)+5.6%Calculated
Real median sale price change (YoY)+7.1%Calculated
Real price per sq ft change (YoY)+2.2%Calculated
Supply & leverage
Active inventory982Redfin, a national real estate brokerage · Aug 31, 2026
Inventory change (YoY)−8.1%Calculated
Months of supply1.2 monthsRedfin, a national real estate brokerage · Aug 31, 2026
Median days on market11 daysRedfin, a national real estate brokerage · Aug 31, 2026
Sale-to-list ratio111.3%Redfin, a national real estate brokerage · Aug 31, 2026
Listings with price cuts9.9%Redfin, a national real estate brokerage · Aug 31, 2026
Demand
Days on market change (YoY)+10.0%Calculated
Closed sales854Redfin, a national real estate brokerage · Aug 31, 2026
Closed sales change (YoY)+1.3%Calculated
Pending sales931Redfin, a national real estate brokerage · Aug 31, 2026
Pending sales change (YoY)+0.1%Calculated
Rents
Typical rent$1,536Zillow Research (ZORI) · Aug 31, 2026
Rent change (YoY)+2.5%Calculated
Price-to-rent ratio16.8×Calculated
Gross rental yield5.9%Calculated
Affordability
Median household income$76,300U.S. Census Bureau · Dec 31, 2024
Price-to-income ratio4.1×Calculated
Payment-to-income26.7%Calculated
Financing
30-year mortgage rate7.28%FRED, Federal Reserve Bank of St. Louis · Oct 1, 2026
Mortgage rate change (3 mo)+0.85 ptsCalculated
Mortgage rate change (6 mo)+0.82 ptsCalculated
Monetary policy
Consumer Price Index (CPI-U)334.1FRED, Federal Reserve Bank of St. Louis · Aug 1, 2026
CPI inflation (YoY)3.4%Calculated
Expected inflation2.64%FRED, Federal Reserve Bank of St. Louis · Sep 1, 2026
Fed funds rate3.88%FRED, Federal Reserve Bank of St. Louis · Oct 4, 2026
Fed funds change (6 mo)+0.24 ptsCalculated
Neutral rate (r-star)1.01%Federal Reserve Bank of New York · Apr 1, 2026
Real policy rate1.24%Calculated
Policy gap+0.23 ptsCalculated
Construction
Housing starts (U.S.)1,275KFRED, Federal Reserve Bank of St. Louis · Aug 1, 2026

Rochester metro housing market FAQ

What is the HousingGauge score for Rochester metro right now?

Rochester metro, NY scores 36 out of 100 (RED) as of the week of October 5, 2026. Conditions have weakened over the past three months, and sellers still hold most of the negotiating leverage.

Is Rochester metro a buyer's market or a seller's market?

Conditions lean toward sellers. HousingGauge's Supply & Buyer Leverage component is 6 out of 100: there are 1.2 months of supply and homes sell in a median 11 days at 111.3% of list price.

How affordable is Rochester metro?

The median home costs 4.1 times the median household income, and principal and interest on a typical purchase (20% down, 30-year fixed) would take 26.7% of that income at current rates.

How do mortgage rates affect Rochester metro's score?

Mortgage conditions carry 22% of the score. With the 30-year fixed rate at 7.28%, the Mortgage Conditions component scores 12 out of 100.

What would turn Rochester metro GREEN?

Rochester metro needs a score of 70 to be GREEN. The biggest levers right now: 30-year mortgage rate falls below 6.80% (now 7.28%); Pending sales grow more than 6.5% year over year (now +0.1%); The Fed cuts more than 0.10 pts over six months (now +0.24 pts).

How often is the score updated?

Weekly. Each week HousingGauge refreshes the underlying data, recalculates every component score with the same published model, and records the result so you can see how the market has moved.

Data sources

  • Federal Reserve Bank of New York — 1 metrics, latest observation April 1, 2026
  • FRED, Federal Reserve Bank of St. Louis — 5 metrics, latest observation October 4, 2026
  • Zillow Research (ZORI) — 1 metrics, latest observation August 31, 2026
  • Redfin, a national real estate brokerage — 9 metrics, latest observation August 31, 2026
  • U.S. Census Bureau — 1 metrics, latest observation December 31, 2024

Scores are calculated by HousingGauge's published model (version v1) from the data above. Data coverage this week: 90% of model weight. Scores describe market conditions; they are not forecasts or individualized advice. Methodology